Feijoa Facts

June 12, 2016

Feijoas are high in antioxidants (such as flavonoids and glycosides), minerals (calcium, phosphrous, potassium and magnesium) and is a great source of vitamin C and fibre. They also contain small proportions of B-complex vitamins such as...

Hazelnut Health Facts

June 12, 2016

Rich in unsaturated (monounsaturated and polyunsaturated) fats which help to lower blood pressure, cholesterol and decrease the risk of heart disease.